Finding Space to Navigate Grief Through Nature
A Free Community Gathering at Spruce Pine Lodge
Grief is a deeply personal experience, and there is no single or “right” way to navigate it. It can follow the death of a loved one, but it can also accompany major life changes, transitions, and other forms of loss. For some, grief comes in waves. For others, it may show up unexpectedly or evolve over time.
August 30 is National Grief Awareness Day, a time dedicated to recognizing the many ways people experience loss and encouraging greater understanding and support for those who are grieving. It is also a reminder that grief does not follow a timeline—and that finding meaningful ways to acknowledge loss, connect with others, and care for ourselves can be an important part of the journey.
In recognition of National Grief Awareness Day, Durham Parks and Recreation (DPR), in collaboration with the Office of Survivor Care, invites community members to a special outdoor gathering at Spruce Pine Lodge.
A Space for Connection, Reflection and Remembrance
Surrounded by nature, participants will have an opportunity to slow down and gently explore some of the emotions that can accompany grief. The gathering will include grounding activities, a creative crafting experience, and short nature walks, all leading to a simple ritual of remembrance and reflection.
Spending time outdoors can offer a peaceful setting to pause, reflect, and reconnect with the present moment. Combined with creative expression and community, this program is designed to provide participants with space to honor their experiences in whatever way feels comfortable to them.
There is no expectation to share your story or to “move on” from your loss. Participants are welcome to simply be present, reflect privately, participate in the activities that feel meaningful, and experience the support of being alongside others who understand that grief can take many forms.
This program is open to anyone who has lost a loved one or is navigating a significant life change accompanied by grief.
Only 5 Spots Remain
The program is FREE, but space is limited—and only five spots are currently available.
Light refreshments and drinks will be provided on-site.
If you or someone you know could benefit from an intentional space for reflection, remembrance, and connection, we encourage you to reserve a spot while space remains.
Join us at Spruce Pine Lodge as we recognize National Grief Awareness Day and make space for the many ways we remember, reflect, and navigate grief—together.